I have been practicing Baptiste Power Vinyasa Yoga for years and love it! Even though I have taken the first level of training to become a Baptiste yoga teacher, I still prefer to be the student on the mat. My mat is where I work out the challenges that arise in life. I have also recently started capoeira, a Brazilian/African martial art that is a beautiful mix of fighting, dancing, and acrobatics. To keep moving and remain flexible makes me feel alive and energized so that I can be the best mom, wife, and teacher I can be!